"Ben has all the intellect, professional skill and warm encouraging approach I require to put my 110 % faith in him"
The Difference
Many people believe the role of a personal trainer is to push you hard and give you a good ‘thrashing’, I disagree. I believe that personal training should work with you to get the most from your body. Your training needs to reflect your lifestyle. After all, we live and function in three dimensions so why train in just one?